

BARTOLONE'S LIFEGUARD
& CPR TRAINING LLC
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Lifeguard Certification Prerequisite Information
Students get two chances to complete each prerequisite.
Important: All American Red Cross Instructors must be very strict with upholding the prerequisites. If you fail a prerequisite, you will not be allowed to continue in the class. Please note, I only refund half the cost of the course if you fail the prerequisite.
Lifeguard R.24 (Updated Lifeguard Program - March 2024)
Age: Must be at least 15 years old on or before the last day of class. (Proof of age is required).
Prerequisite 1: (Complete a swim-tread-swim sequence without stopping to rest)
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Jump into the water and totally submerge, resurface then swim 150 yards using the front crawl, breaststroke or combination of both. (Swimming on the back or side is not permitted. Swim googles are allowed)
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Maintain position at the surface of the water for 2 minutes by treading water using only the legs.
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Swim 50 yards using the front crawl, breaststroke or a combination of both.
In addition, Instructors also look for....
1. Face in the water
2. Rhythmic Breathing
3. Appropriate swimming and stroke ability.
Prerequisite 2: (Timed Event - 1 minute, 40 seconds) *Brick Test*
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Starting in the water, swim 20 yards. (The face may be in or out of the water. Swim goggles are not allowed).
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Submerge to a depth of 7 - 10 feet to retrieve a 10-pound object.
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Return to the surface and swim 20 yards on the back to return to the starting point, holding the object at the surface with both hands and keeping the face out at or near the surface.
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Once back at the starting position, leave the brick at the side of the pool.
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Exit the water without using a ladder or steps.
Click below to watch the American Red Cross Prerequisite Video:
Waterfront R.24 (Updated March 2024)
Course Purpose
Prevent, recognize and respond to aquatic emergencies in non-surf, open-water areas found at public parks, resorts, summer camps, and campgrounds. Examples: lake, river, or quarry.
*Must have a current American Red Cross Lifeguard Certification (Shallow Water Lifeguard is not accepted) or be enrolled in the Lifeguard Certification course.
Prerequisite 1: (Complete a swim-tread-swim sequence without stopping to rest)
-
Jump into the water and totally submerge, resurface then swim 350 yards using the front crawl, breaststroke or combination of both. (Swimming on the back or side is not permitted. Swim googles are allowed)
-
Maintain position at the surface of the water for 2 minutes by treading water using only the legs.
-
Swim 200 yards using the front crawl, breaststroke or a combination of both.
Prerequisite 2: (Timed Event - 1 minute, 40 seconds)
-
Starting in the water, swim 20 yards. (The face may be in or out of the water. Swim goggles are not allowed).
-
Submerge to a depth of 7 - 10 feet to retrieve a 10-pound object.
-
Return to the surface and swim 20 yards on the back to return to the starting point, holding the object at the surface with both hands and keeping the face out at or near the surface.
-
Once back at the starting position, leave the brick at the side of the pool.
-
Exit the water without using a ladder or steps.
Prerequisite 3: Complete an underwater swim
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Swim 5 yards, submerge and retrieve three dive rings placed 5 yards apart in 4 - 7 feet of water.
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Resurface and continue to swim another 5 yards.
Common Prerequisite Questions?
Q: What happens if I'm struggling on one of my prerequisites?
A: You get 2 chances to complete each prerequisite. If you mess up on one, you'll get a short break and I'll counsel you on what went wrong and how to improve. You will then be provided a second chance.
Q: What happens if I FAIL one of my prerequisites after 2 attempts?
A: You can't continue in the class and must leave / be picked up. *Students are not allowed to remain at the course location. Half payment is returned. (Full refunds are not issued as you have taken a spot in the class and I still need to pay for supplies, fees, and insurance).
Q: Can I pay you after the prerequisites?
A: No. You are required to pay upon arrival.
Bartolone’s Lifeguard & CPR Training LLC © 2024